hip and knee pain

Physical Therapy Can Bring Relief From Hip and Knee Pain

September 20th, 2020

You Don’t Have To Continue Suffering. Are you struggling with debilitating or uncomfortable pain in your knees or hips? You’re not the only one. According to the American Academy of Orthopaedic Surgeons, knee pain is a common condition resulting in 19.4 million pain-related visits to a physician’s office each year! The knees and hips are

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herniated disc pain

How Physical Therapy Can Relieve Herniated Disc Pain

September 10th, 2020

Your Pain Ends Here. Do you ever find yourself complaining of lower back pain that just won’t quit? You might have a herniated disc. Herniated discs can occur anywhere along the spine, but the lower back area is the spot most commonly affected. Back pain can be caused by tons of different medical conditions, but

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increase energy

Boost Your Energy and Alleviate Pain With These 4 Easy Tips!

August 20th, 2020

Do you constantly find yourself feeling tired throughout the day? Sluggish? Achy? Fatigued? If so, this is probably your body’s way of telling you that something is off. Perhaps you sit too much during your commute or throughout the day, without getting up to stretch and exercise. Perhaps you’re eating too much inflammatory food or

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