hip and knee pain Breckenridge, CO

Painful Hips and Knees Can Hinder Daily Life – Find Relief Today

March 10th, 2021

Are You Ready to Say Goodbye to Your Hip and Knee Pains? If you’re living with hip and/or knee pain, you are not alone. There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain,

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Do You Suffer From Lower Back Pain? Physical Therapy Can Help

February 20th, 2021

3 Easy Ways To Start Managing Your Pain Dealing with back pain can be extremely uncomfortable and inconvenient. Tons of people turn to prescription medication to manage their pain, but with opioid dependence on the rise, many of them are looking for a better option. According to a study in the BMC Health Services medical

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Dealing With Pain and Inflammation? Here’s How Eating Healthy Can Help.

February 10th, 2021

A Proper Diet Could Be Your Key to a Pain Free Life Maintaining a healthy diet plays a vital part to any physical therapy routine. Proper nutrition is important, especially if you deal with chronic inflammation and pain. Eating the right foods can help your body recover from many different painful conditions. Reducing stress, eating

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