Ready to Improve Your Health and Wellness? Get Started with These 5 Steps!

Ready to Improve Your Health and Wellness? Get Started with These 5 Steps!

May 12th, 2021

Get Moving Today! Have you been staying active? If not, you should be! Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine; however, isn’t always easy. Whether it’s because of a busy schedule or a health condition, you may find it difficult

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Sick and Tired of Those Morning Aches and Pains? We Can Help!

Sick and Tired of Those Morning Aches and Pains? We Can Help!

May 3rd, 2021

Painful Mornings Can Be Relieved with the Help of Physical Therapy Morning aches and pains can make it difficult to complete even the simplest tasks, like getting up out of bed or putting on your shoes. There are few things worse than waking up in the morning to chronic pain in your neck, back, or

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Desk Job Causing a Sedentary Life? Stay Active with Physical Therapy!

Desk Job Causing a Sedentary Life? Stay Active with Physical Therapy!

April 20th, 2021

You Can Still Be Active With a 9-5! It’s becoming more well known that staying physically active throughout the workday isn’t just better for your health. It can also boost productivity, job satisfaction, and psychological well-being, too. Even if you work at a desk, there are plenty of simple things you can do to get

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